NEXT WORKSHOP: Sunday, December 18, 2016
REGISTER HERE NOW!
Every 1.3 minutes a woman is raped.
Every 17 seconds, someone is a victim of violent crime.
Knowledge destroys myths and begins preparation.
SELF-DEFENSE CLASSES begin as workshops and then lead into on-going training for those who are interested in continuing the learning and reinforcement process.
Students learn techniques that work effectively while standing, sitting, and lying down. Open discussion is an important part of the process. Classes are open to women of all ages. The learning environment is safe and non-competitive.
Classes may be tailored to accommodate:
Brown bag lunch safety talks
Padded attacker classes